Mirai Clinical: Japanese Skincare & Wellness Blog

Organized clothing and undergarments in storage boxes illustrating Danshari decluttering principles.

Spring Cleaning the Japanese Way: Danshari - Th...

Koko Hayashi

“DanShaRi” (断捨離) is a new Japanese word to describe the action of eliminating physical and mental clutter in order to simplify your life. A more direct translation is "life cleanse." Dan:...

Spring Cleaning the Japanese Way: Danshari - Th...

Koko Hayashi

“DanShaRi” (断捨離) is a new Japanese word to describe the action of eliminating physical and mental clutter in order to simplify your life. A more direct translation is "life cleanse." Dan:...

Hand reaching for paper towel roll illustrating best hand drying practices

Paper towel or electric dryer, which is better?

Koko Hayashi

n general, we advocate a “Less is More” approach to skincare, meaning that the less moisturizing agents you use, the more you empower your skin to naturally moisturize itself, keeping it soft and supple. However,...

Paper towel or electric dryer, which is better?

Koko Hayashi

n general, we advocate a “Less is More” approach to skincare, meaning that the less moisturizing agents you use, the more you empower your skin to naturally moisturize itself, keeping it soft and supple. However,...

Woman receiving hair brushing treatment for scalp oil distribution and hair health.

Opt for White Brush | The best hair oil for you...

Koko Hayashi

Answer: Your own scalp oil If you have long hair, it’s easy to get split ends and dry, broken hair. You could apply hair oil or some kind of special...

Opt for White Brush | The best hair oil for you...

Koko Hayashi

Answer: Your own scalp oil If you have long hair, it’s easy to get split ends and dry, broken hair. You could apply hair oil or some kind of special...

How to wash down there

How to Wash Down There!

Koko Hayashi

How to wash down there! We know this is not common to talk about, and some people might get offended, if so, we're sorry! But today we're going to explain...

How to Wash Down There!

Koko Hayashi

How to wash down there! We know this is not common to talk about, and some people might get offended, if so, we're sorry! But today we're going to explain...

Before and after comparison of body shapes illustrating weight loss and brown fat cell activation.

Weight Loss Tip #1: Boost Brown Fat Cells

Koko Hayashi

Weight Loss Tip #1: Boost Brown Fat Cells Jun 3, 2015 | Tips Do you know anything about white and brown fat cells? They are hot topics in the science...

Weight Loss Tip #1: Boost Brown Fat Cells

Koko Hayashi

Weight Loss Tip #1: Boost Brown Fat Cells Jun 3, 2015 | Tips Do you know anything about white and brown fat cells? They are hot topics in the science...

Grilled chicken and vegetable salad illustrating Japanese weight loss method

Weight Loss Tip #2 EAT VEGGIES FIRST!

Koko Hayashi

Did you know that Japan has the lowest obesity rate in the world? There are many factors that contribute to this fact. However, here’s an easy, simple secret that the...

Weight Loss Tip #2 EAT VEGGIES FIRST!

Koko Hayashi

Did you know that Japan has the lowest obesity rate in the world? There are many factors that contribute to this fact. However, here’s an easy, simple secret that the...