Mirai Clinical: Japanese Skincare & Wellness Blog

Glass of lemon water with lemon slices and mint leaves, illustrating dietary advice.

Avoid Lemons in the Morning

Koko Hayashi

With summer here, you might be enjoying freshly squeezed fruit/vegetable juices in the morning. And you may be reading about juice cleanse diets touted by celebrities. Vegetables and fruits are obviously...

Avoid Lemons in the Morning

Koko Hayashi

With summer here, you might be enjoying freshly squeezed fruit/vegetable juices in the morning. And you may be reading about juice cleanse diets touted by celebrities. Vegetables and fruits are obviously...

Woman's hair after salt water rinse, reflecting in mirror, illustrating scalp health and odor reduction.

Natural Hair Care: How to Neutralize Aging Odor...

Koko Hayashi

Why does your body odor change as you age and how can you neutralize it? Well, your body odor change as you age primarily due to the body odor compound...

Natural Hair Care: How to Neutralize Aging Odor...

Koko Hayashi

Why does your body odor change as you age and how can you neutralize it? Well, your body odor change as you age primarily due to the body odor compound...

Blue macarons stacked on a white plate, representing healthy eating habits and appetite control.

Summer Weight Loss Tips | Use Chopsticks & Blue

Koko Hayashi

Did you know that Japan has the lowest obesity ranking every year? Japanese genetics must have something to do with it, but there are still a few tips which you...

Summer Weight Loss Tips | Use Chopsticks & Blue

Koko Hayashi

Did you know that Japan has the lowest obesity ranking every year? Japanese genetics must have something to do with it, but there are still a few tips which you...

The Green Tea Secret

Why the Japanese Have Great Skin and Stay Fit: ...

Koko Hayashi

Have you had a cup of green tea lately? In Japan, a cup of green tea is daily ritual. Green tea is known to prevent cancer as well as improve...

Why the Japanese Have Great Skin and Stay Fit: ...

Koko Hayashi

Have you had a cup of green tea lately? In Japan, a cup of green tea is daily ritual. Green tea is known to prevent cancer as well as improve...

Pink flamingos wading in turquoise water, symbolizing natural antioxidant sources for healthy skin.

Astaxanthin, Flamingo’s Beauty Secret

Koko Hayashi

One of my favorite skincare ingredients is Astaxanthin. Astaxanthin is very popular as a supplement for its super powerful antioxidants, but it has not been discovered by most cosmetic companies...

Astaxanthin, Flamingo’s Beauty Secret

Koko Hayashi

One of my favorite skincare ingredients is Astaxanthin. Astaxanthin is very popular as a supplement for its super powerful antioxidants, but it has not been discovered by most cosmetic companies...

Woman demonstrating Japanese Long Breath Method breathing exercise for weight loss.

Could weight loss be as simple as breathing?

Koko Hayashi

The Japanese Long Breath Exercise Japanese health and beauty experts believe it’s possible to lose weight with the Japanese Long Breath Method developed by Japanese weight loss guru Ryosuke Miki....

Could weight loss be as simple as breathing?

Koko Hayashi

The Japanese Long Breath Exercise Japanese health and beauty experts believe it’s possible to lose weight with the Japanese Long Breath Method developed by Japanese weight loss guru Ryosuke Miki....